Well Britta Recipes

A quick note about this recipe is you’ll need to refrigerate the falafel ‘dough’ or mixture for at least an hour before you cook in a...

The benefits of breathwork are not only abundant, you can experience them after only a short practice of deep breathing. You may find...

I'm starting a new blog series about the life lessons I am learning from my children. As their mom, I believe I am here to guide them, to...

A friend of mine recently traveled to Italy on vacation. When she returned, I couldn't wait to hear about her trip and daydream about...

This mediterranean inspired salad is best served when ingredients are fresh and chopped to let all the flavors shine. A strawberry dill...

This full body flow incorporates yoga and pilates. Get ready to breathe, sweat, strengthen and shine.